i have one question, and one question only for josh hartnett..... IS THAT A PURSE?!? because that does not look like any kind of messenger bag i've ever seen...
Thursday, March 13, 2008
Botox Buddies?
justin timberlake inducted madonna into the Rock and Roll Hall of Fame on monday... 
am i high on cold medicine?? or does it look like they've both had work done... i know madonna has, because there is no way you can be that old and have a face like that, but justin?!? please tell me he was just looking extra fine that day.
Your Daily Dose of Hotness
i don't know when this movie comes out, what it's about, or who else is in it... but i want to see it
the flick is called "Seven Pounds" and by this picture, I already know it's going to be good...
A Look Into the Future
my future husband, sir Shia Lebeouf, was spotted with his hippy daddy the other day...
this concerns me... is this what the future has in store for shia?? i hope not, but i'll still keep him high on my "potential future boo's" list :)
How to Lose 10 Pounds in 7 Days
wanna get skinny in a week? here's AOL's take on how to do so...
1) try to eliminate stress and anxiety
your body's immune system works like crazy when you're stressed because it's not only fighting the stress itself, but the toxins created by your environment, sometimes getting overwhelmed.... this can screw up your metabolism, causing weight gain
2) stay away from bad foods! (duh)
avoiding foods with refined sugar and flour, trans fats, hormones and pesticides, as well as gluten, dairy, eggs, corn and yeast... this sounds crazy, but this can actually remove a lot of toxins from your body (as well as calories) allowing you to really shed some pounds
3) add good foods (duh, again)
your body thrives on fresh vegetables and fruit, whole grains and beans, nuts and seed and lean animal proteins... organic foods are even better because they contain more nutrients, as well as weight- and disease- fighting chemicals called phytonutrients
4) detoxify your body
foods like vegetable broth, and foods high in flax seeds, fiber, magnesium citrate, and vitamin C are awesome in that they keep your body pH balanced and boost detoxification
5) protein, protein, protein!
eat plenty of foods with protein, it helps you feel full quicker allowing you to eat less and be less likely to snack between meals
6) chill
take at least 20 minutes of pure personal time a day... without watching tv, or reading... just listen to soft music or take a bubble bath... this helps to lower stress hormone levels (high stress hormone levels cause weight gain)
7) work those multivitamins
find a really good multivitamin and actually take it everyday.. this helps to boost your weight loss
8) keep up the good work
don't stop the diet after a week, you'll only gain the weight back... you can of course add some of the "bad foods" back (like eggs and dairy) but do it gradually and don't over do it
this sounds tough, but make it a habit and shed those unwanted pounds!!
1) try to eliminate stress and anxiety
your body's immune system works like crazy when you're stressed because it's not only fighting the stress itself, but the toxins created by your environment, sometimes getting overwhelmed.... this can screw up your metabolism, causing weight gain
2) stay away from bad foods! (duh)
avoiding foods with refined sugar and flour, trans fats, hormones and pesticides, as well as gluten, dairy, eggs, corn and yeast... this sounds crazy, but this can actually remove a lot of toxins from your body (as well as calories) allowing you to really shed some pounds
3) add good foods (duh, again)
your body thrives on fresh vegetables and fruit, whole grains and beans, nuts and seed and lean animal proteins... organic foods are even better because they contain more nutrients, as well as weight- and disease- fighting chemicals called phytonutrients
4) detoxify your body
foods like vegetable broth, and foods high in flax seeds, fiber, magnesium citrate, and vitamin C are awesome in that they keep your body pH balanced and boost detoxification
5) protein, protein, protein!
eat plenty of foods with protein, it helps you feel full quicker allowing you to eat less and be less likely to snack between meals
6) chill
take at least 20 minutes of pure personal time a day... without watching tv, or reading... just listen to soft music or take a bubble bath... this helps to lower stress hormone levels (high stress hormone levels cause weight gain)
7) work those multivitamins
find a really good multivitamin and actually take it everyday.. this helps to boost your weight loss
8) keep up the good work
don't stop the diet after a week, you'll only gain the weight back... you can of course add some of the "bad foods" back (like eggs and dairy) but do it gradually and don't over do it
this sounds tough, but make it a habit and shed those unwanted pounds!!
Bum Bum Buuuuuum
rachel ray and her big mouth's daytime show might be cancelled... apparently the network isn't pleased with her low ratings and is considering dropping the show after her contract is up...
sad times... not really, hahaha
This Shouldn't Be Funny
on Bulgaria's version of American Idol, this poor poor woman thought she was doing a wonderful rendition of one of Mariah Carey's songs... i won't go into too much detail, just watch:)
i think "ken lee" is my official new jam, i need to get a copy of that single:)
i think "ken lee" is my official new jam, i need to get a copy of that single:)
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